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Asthma*Asthma
Rule the condition don't let it rule you!

Sometimes a life threatening disease that has become quite common, asthma is characterised by attacks of breathing difficulties and coughing. Symptoms of asthma include wheezing when breathing, unproductive coughing at night and difficulties with breathing and tightness in the chest. An asthma attack can be triggered by several factors including allergies and irritants, stress and anxiety and viral infections. Diet and smoking are also factors to be considered.

Hypnotherapy and reflexology can help to control symptoms alongside conventional medicine. Always bring your inhalers to therapy sessions. Hypnotherapy helps with relaxation also with the teaching of self hypnosis and ego strengthening. It can also help to manipulate symptoms into something more manageable.

Reflexology assists relaxation and clearing and calming the lungs and bronchials. Guided imagery is also used to break the anxiety reponse.