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Hypnobirthing® The Maria Mongan Method*Hypnobirthing® The Maria Mongan Method
What is Hypnobirthing®?
HypnoBirthing® is a complete birth education programme, that teaches simple but specific self hypnosis, relaxation and breathing techniques for a better birth. However HypnoBirthing® is much more than just self hypnosis or hypnotherapy for childbirth.

With HypnoBirthing®, you'll discover that severe pain does not have to be an accompaniment of labour. You'll learn how to release the fears and anxieties you may currently have about giving birth, and how to overcome any previous traumatic births.

HypnoBirthing® lets you discover and experience the joy and magic of birth - rather than the horrific ordeal everyone else seems hell-bent on telling you about!

Most importantly, you'll learn how to put yourself back in control of your birth - rather than blindly turning your birthing experience over to your doctor or midwife.

HypnoBirthing® doesn't mean you'll be in a trance or asleep. Rather, you'll be able to chat, and be and in good spirits - totally relaxed, but fully in control. You'll always be aware of what is happening to you, and around you.

HypnoBirthing® doesn't require any particular belief system, or prior experience. Some of our mums (and especially their husbands!) have been very sceptical at first - until they experienced it for themselves. In fact, the more sceptical they are to start with, the more evangelical they are when they discover the power of HypnoBirthing®. Some even train to deliver Hypnobirthing courses themselves. Just imagine welcoming each surge! Feeling peaceful... relaxing... and even smiling as your baby comes closer to you!

In short, HypnoBirthing® allows you to experience birth in an atmosphere of calm relaxation, free of the fear and tension that prevents the birthing muscles of your body from functioning as Nature intended them to. Both Pamela Morgan and Helen Sanga are accredited HypnoBirthing practitioners. The five week course generally runs on an evening so both mum to be and partner can attend, up to six couples per course.

For more information and for courses in your area, give one of us a call.